Format: Paperback or Softback, Language: ENG, Item Weight: 0., 72, Item Length: 11, Item Width: 8., 5, Item Height: 0., 29 Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte Seiten. Are you ready to feel stronger, more flexible, and 10 years younger in just 10 minutes a day? Chair Yoga for Seniors offers a simple, effective way to regain mobility, reduce pain, and even shed unwanted pounds-all from the comfort of your chair Think you're too old for exercise? Think again. Whether you're dealing with arthritis, balance issues, or simply feel that your body isn't what it used to be, this guide meets you exactly where you are. Many readers in their 80s and 90s have found renewed vitality through these gentle techniques Genauere Einzelheiten entnehmen Sie bitte dem Angebot des Verkäufers., EAN: 9781998241385, ISBN: 1998241386, Manufacturer: Gran Publications, Brand: Gran Publications, Binding: TP, Author: Harrison, Jc, Publisher: Gran Publications Chair Yoga Senioren Buch Chair Yoga For Seniors Over 60: Complete Guide To Feel 10 Years Yoga Auf Dem Stuhl